Root to Rise is a 12-week virtual therapeutic art workshop series that blends the transformational tools of The Artist’s Way by Julia Cameron with trauma-informed, somatic, and nature-connected wellness practices developed by Hope Sacher of LifElevated Wellness. This series is designed specifically for the Hiraeth Hope & Healing community including Adopted Folks, LDA, DCP, and NPE individuals who are seeking creative, holistic approaches to emotional, physical, mental, and spiritual healing.

Each week, participants will be guided through a thematic journey that integrates expressive painting, somatic check-ins, breathwork, journaling, and nature-based practices to gently uncover, reclaim, and nurture their creative voice and authentic self.

Facilitator - Hope Sacher

Hope Sacher, is a Registered Nurse, Certified Yogi and Kripalu certified Mindful Outdoor Guide. As a Holistic & Integrative nurse, Hope integrates the mind, body and soul, to achieve elevated health and wellness for her clients. She sees clients individually and offers group coaching workshops (both remotely and in person in her NC office.) Her approach to health and wellbeing is rooted in our connection to nature.