Immediate Crisis Assistance

***If you or someone you know is thinking about suicide and are seeking help, there is assistance available via phone, chat, or text.

Suicide and Crisis Lifeline: 988, call or text

National Suicide Prevention Lifeline:  1-800-273-TALK (8255)

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line:  Within the US, text HOME to 741741

Kevin Berthia Foundation: kevinberthiafoundation.org
Founded by Kevin Berthia, who was adopted at 6 months and survived a suicide attempt in 2005, this foundation works to normalize open conversations about suicide and mental health. Their mission—centered on Hearing, Hope, & Healing—encourages understanding, compassion, and connection for those struggling in silence.