Hiraeth Hope & Healing is partnering with LifElevated Wellness to share MOVE, a virtual embodiment series designed to support gentle reconnection with the body through movement, breath, and somatic practices.

These sessions are facilitated by Hope Sacher of LifElevated Wellness and offer space to explore:

• Releasing tension and held energy

• Cultivating steadiness, clarity, and internal awareness

• Reconnecting with the body in a paced and supportive way

MOVE is intentionally gentle and adaptable. Participation is always optional, and individuals are welcome to engage in ways that feel right for them.

Sessions are offered Tuesday evenings at 6 PM and every other Saturday at 9 AM.

RSVP and Registration information can be found here.