Resources & Peer Support

Hiraeth Hope & Healing offers curated resources, ongoing peer support, and community-based spaces for individuals seeking connection, understanding, and shared experience beyond formal events.

These offerings are designed to be accessible, relational, and grounded in mutual respect. Resources may include peer support spaces, online communities, educational materials, podcasts, websites, and other community-based connections shared for reflection, learning, and support.

Participation is always optional, and individuals are welcome to engage at their own pace.

Navigating Unexpected Discoveries

Many individuals arrive while navigating unexpected DNA results, NPE (“Not Parent Expected”) discoveries, donor conception, late discovery experiences, biological family searches, family separation, hidden truths, or questions related to identity, ancestry, and belonging uncovered through DNA testing and genetic genealogy research.

These spaces may offer opportunities for reflection, shared understanding, peer connection, and community-based support while navigating these experiences.

Individuals seeking guidance related to DNA results, genetic genealogy, or biological family discovery are also welcome to explore our Hiraeth Hope & Healing Helpers support offerings.

What These Spaces Offer

Peer support spaces are community-based and relationship-centered.

They are not therapy and are not intended to replace professional support.

Instead, they offer a place for presence, conversation, and connection with others who understand the value of being heard without pressure to explain or resolve.

Community guidelines emphasize respect, boundaries, and care for one another.

Moderation helps ensure that these spaces remain supportive and welcoming.

Online Peer Support

Hiraeth Hope & Healing also offers ongoing online peer support spaces designed for continued connection and shared presence between gatherings.

These spaces may include Zoom gatherings, moderated online communities, and other opportunities for peer-based connection.

Explore Weekly Zoom Support

How to Access Peer Support

Information about current peer support spaces, including how to join and participate, is shared through community channels.

Some spaces are hosted on private online platforms and may require approval to join in order to protect the integrity of the community.

Some peer support spaces are hosted externally and are governed by their own guidelines and practices.

Additional peer support spaces, organizations, podcasts, and community resources continue to emerge and evolve over time. If you are aware of a resource that feels aligned with this space and would like it considered for inclusion, you’re welcome to reach out by email.

Immediate Crisis Assistance

If you or someone you know is experiencing emotional distress or thoughts of suicide, support is available.

Suicide & Crisis Lifeline (U.S.)
Call or text 988

National Alliance on Mental Illness (NAMI)
1-800-950-6264

National Sexual Assault Hotline (RAINN)
1-800-656-HOPE (4673)

Crisis Text Line (U.S.)
Text HOME to 741741

Kevin Berthia Foundation:kevinberthiafoundation.org
Founded by Kevin Berthia, who was adopted at 6 months and survived a suicide attempt in 2005, this foundation works to normalize open conversations about suicide and mental health. Their mission—centered on Hearing, Hope, & Healing—encourages understanding, compassion, and connection for those struggling in silence.

If you are outside the United States, crisis support resources may also be available in your country or region.