I Just Learned I’m Donor Conceived. What Now?
A note before you begin: This visual guide is intended for educational purposes and is not a substitute for mental health, legal, or medical advice. Every person's experience is unique. Please take what feels supportive and leave what doesn't.
Learning You’re Donor Conceived
Learning that you are donor conceived can bring new information about your identity, family, ancestry, medical history, and genetic connections.
There is no single way to respond to this discovery. You may have questions about what you were told growing up, who you are genetically connected to, whether you have donor siblings, or what you want to know or do next.
This visual guide offers a place to begin as you process the discovery, consider your questions, and decide what next steps, if any, feel right for you.
Explore the visual guide below at your own pace.
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Want to explore search and reunion more deeply?
Visit the Search & Reunion Learning Center for articles about biological family searches, DNA matches, first contact, reunion, boundaries, expectations, and the emotions that can accompany discovering new family connections.
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Browse additional visual guides exploring adoption, donor conception, unexpected DNA discoveries, identity, grief, relationships, belonging, and more.
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