Understanding Suicidal Ideation
A note before you begin: This visual guide is intended for educational purposes and is not a substitute for mental health, legal, or medical advice. Every person's experience is unique. Please take what feels supportive and leave what doesn't.
If you or someone you know needs immediate emotional support, call or text 988 (U.S.). If you are in another country, contact your local emergency services or crisis support resources.
Understanding Suicidal Ideation
Suicidal ideation refers to thoughts about death, dying, or suicide. These thoughts can vary widely in intensity and frequency and may occur during periods of profound emotional pain, grief, trauma, loss, or overwhelming life circumstances.
This visual guide explores what suicidal ideation can look like, some of the experiences that may accompany it, and the importance of compassionate support.
Explore the visual guide below at your own pace.
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